Thank you for taking the time to visit our site.The mission of Spirit Wind Healing Arts is to educate students in the classical internal martial arts of
T'ai Chi Chuan, Hsing I, Qi Gong, and Practical Street Self Defense. Our goal is to:
- Improve your sense of well-being and health.
- Increase your range of motion, build strength, increase stamina, improve balance and coordination.
- Integrate your mind, body, spirit and energy.
- Create a calm, natural balance of energy that can be used in work, recreation, or self-defense.
- Improve the function of the internal organs, delay aging, and prolong life.
- A traditional martial art for rejuvenation, self defense, and self awareness.